Get To The Root. Change From Within.

In-Person Therapy in Chicago & Online Throughout Illinois

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You Are Welcome Here. All Of You.

Fermata psychotherapy - Therapy and Counseling in Chicago

If you’re not living the life you’d like to live, if you feel stuck, anxious, lost, or unhappy with yourself or your relationships, we can help. You might feel burdened or confused by what’s going on around you or by your own thoughts and feelings. Or you might feel you are defined by other people’s expectations, unsure about what you truly need and want, or about how to find your voice and a sense of direction. People come to therapy for different reasons and everyone’s journey to change and growth is unique.

At Fermata Psychotherapy we work with people who are curious about themselves, who are willing to look within and get to the root of what troubles them. Together with our trusting and non-judgmental psychodynamic therapists in Chicago, you will find new ways to live a more balanced, empowered, and fulfilling life, regaining a sense of agency, freedom, and hope.

We would love to hear from you. We offer in-person therapy in downtown Chicago and teletherapy throughout Illinois. You don’t have to do it alone.

How our therapists can help
Psychodynamic Psychotherapy in Chicago

 

Individual Therapy

Couples Therapy

Therapy for Anxiety

Therapy for Depression

Trauma and Complex Trauma Therapy

Therapy for Relational Challenges

Mourning and Grief Counseling

Therapy for Problematic Sexual Behavior

Life can only be understood backwards, but it must be lived forwards.
— Søren Kierkegaard

OUR THERAPISTS IN CHICAGO CAN HELP YOU:

  • Change old patterns of thoughts, feelings, and behaviors that make you feel stuck

  • Understand and work through feelings of anxiety and depression

  • Process and heal from complex and relational trauma

  • Navigate complicated family dynamics and improve your relationships

  • Process loss, grief, and mourning

  • Increase self-awareness, self-esteem, and self-worth

  • Navigate life transitions and professional challenges

  • Work through shame and guilt to understand and embrace all parts of yourself

  • Develop a sense of agency and empowerment

  • Live a more authentic, purposeful, and meaningful life

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 Learn more about us

OUR THERAPY OFFICE IN DOWNTOWN CHICAGO IS NEXT TO ALL CTA LINES

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The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.
— Marcel Proust
 
Psychotherapy, therapy, and counseling in Chicago
 
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Fermata Psychotherapy Offices in Chicago, IL

53 W Jackson Blvd
Suites 1632 & 1634
Chicago, IL 60604